Chung Jung One 100% Organic Roasted Barley Tea is a healthy, caffeine-free, sugar-free, and deliciously refreshing roasted grain-based tisane drink made from barley. This tea can be enjoyed hot or cold and can be served all-year-round. Widely popular in Korean, Japanese, and Chinese cuisines, this Barley tea is also used as a caffeine-free coffee substitute in American cuisine. Barley water is also enjoying popularity in Britain as a traditional soft drink! Roasted barley tea is called Boricha in Korean and Mugicha in Japanese. Apart from its refreshing taste, a warm cup of barley tea has several health benefits. Koreans often drink barley water to aid digestion, treat nausea, and even cleanse the body of toxins. Barley contains melatonin and tryptophan which work together to reduce stress and promote healthy sleeping patterns. For a restful night’s sleep, drink a warm cup of barley tea before heading to bed.